Kitchen Sink School

Homepage / Workshops / Kitchen Sink School

Welcome to the

Lifestyle
Community
Just for Fun
Philosophy
How-U DIY
Religion
Hobby
Athletics
Travel
Academics

Our philosophy at Uniquely U. is when we ignite our spark and follow our joy, it stirs a passion within us that is unique to each and every one of us. Because our individual uniqueness is celebrated in its own special way, not every workshop is going to be categorized nicely into one of our schools, so we created the Kitchen Sink School for such an occasion. This is where you, the mavericks, who refuse to be boxed into just one category, are gifted the freedom to learn something beyond the confines of traditional categories—the freedom to explore!

There Are Currently No Upcoming Workshops

Please contact your team@finduniquelyu.com for any questions or assistance.

Past Workshops

These past workshops are not currently on the upcoming schedule. If you are interested in taking one of these courses, fill out this form with the workshop title you are interested in taking. We’ll respond within 48 hours with the status of future workshops.

Train Smarter

U-Instructor: Cristen R. Grajeda

2 hours over 1 session

Workshop Description

Want to be the best athlete you can be? Of course you do. Sometimes that means you have to work harder, right? Or maybe it means you just have to work SMARTER! You have committed to the effort, now it is time to be strategic with your plan to ensure the results you want. This workshop will promote personalized goal setting to maximize training results. Get some great tips, ask questions and most importantly, learn what NOT to do! What exactly do you want out of your fitness regimen? Come to this workshop to find out! Participants will partake in an interactive session to promote goal setting to maximize training results. Most importantly, learn about the magic that happens outside of the gym.

This workshop is for you if...

You feel stuck in your fitness/wellness routine.
You are feeling unmotivated by your results.
You are overwhelmed by the fitness/wellness information out there.
You find yourself self-sabotaging your wellness efforts.