Hooray! Your orange brick road has led to our

Farmacy School

Our natural botanical world is full of healing and wellness properties. From novice gardeners wanting to put nutritious food on the table to practitioners of integrative wellness and plant medicine who utilize the gifts of the earth for our holistic wellness, the Farmacy School takes the term ‘comfort food’ to a whole new level. Join our workshops to learn sustainable, practical, and delicious solutions to a healthy, happy U!

  • Nutrition
  • Nature
  • Holistic
  • Wellness
  • Immunity
  • Health
  • Organic
  • Detox
  • Herbal Remedies
  • Plant-Based

Ignite Your Spark

Since most of your ‘yes’ answers reside in this school of thought, scroll through some of our upcoming workshop titles and click through to anything that might help you find that joy in your life that you so deserve.  Not only will you learn about yourself, realize your potential and shift your trajectory, but you will also connect and collaborate with U-Instructors who are ready to help you soar!

 

Please contact team@finduniquelyu.com for any questions or assistance.

Building Immunity through Holistic Balance

U-Instructor: Jackie Staatz

3 hours over 1 session

Building Immunity through Holistic Balance is intended to empower you with tools and techniques that will help build a healthy immune system in a holistic manner. In this 3-hour workshop, emphasis on nutrition and lifestyle will be explored and you will learn about lifestyle modifications that will support physical and mental well-being.

Throughout this workshop, we will cover nutrition and reducing inflammation, breathwork (with exercise), grounding/forest bathing, the importance of sunlight, dry brushing, restful sleep, and movement.

Upon completion of this course, you will have the necessary tools to balance your health and wellness that will empower your mind, body, and spirit.

  • You are starting to practice self-love and care but aren’t sure where to start.
  • You feel overwhelmed by all the information that is available that you just shut down.
  • You have an open mind and heart and are ready to start a healing process.
  • You want to strengthen your immune system in a holistic way.
  • You are interested in the integration of holistic practice and nutrition.

You’ll be prompted to login or to create a free account prior to being able to register for a particular workshop that suits your schedule.

A Healthier U: A Guide to Inte­grative Nu­trition

U-Instructor: Kai Charron

2 hours over 1 session

The purpose of this workshop is to feel empowered, enlightened, inspired, and just plain relieved on your journey of health and wellness.

During this workshop, we will ease into the concept of integrative nutrition and its core concepts of bio-individuality, primary foods, secondary foods, crowding out, and more yummy information.

By learning the basic principles of integrative nutrition and through instruction and discussion, we will be able to take away insights and knowledge as well as learn how to apply this concept to our daily lives.

Whether you are just beginning your journey of being more conscious about your health and wellness or you’d like to learn how integrative nutrition already plays a role in your life, this course may be the perfect fit for you!

  • You’re tired of fad trend diets that don’t work.
  • You want to take charge of your health.
  • You’re unsure where to start.

You’ll be prompted to login or to create a free account prior to being able to register for a particular workshop that suits your schedule.

Restore Balance with Flower Remedies

U-Instructor: Cristen R. Grajeda

1.5 hours over 1 session

Desire, discipline, motivation, and the greatest intentions are fruitless if we are out of emotional and mental balance. Our thoughts and emotions dictate our conscious and unconscious behavior patterns, and often they are not serving us well. During this interactive workshop you will learn how Bach Flower Essences can energetically restore harmony naturally, to promote optimal wellness and positive behavior changes. Through reflection and self-assessment, you will learn which flowers will assist you the most on your personal healing journey.

  • You find yourself repeatedly engaging in self-sabotaging behaviors.
  • You feel stuck because of a known or unknown fear, or struggle with depression and anxiety.
  • You are seeking a natural way to cope with distressing thoughts and emotions.
  • You are looking to restore mental and emotional balance to optimize well-being and empower yourself to live your best life.

You’ll be prompted to login or to create a free account prior to being able to register for a particular workshop that suits your schedule.

Become a U-Instructor in the
Uniquely U. Farmacy School

Join our rock star team and share your passion! Accepted applications will be put on the waitlist for our next recruitment period.

Workshops are led by U-Instructors who are more akin to coaches, mentors, big brothers/sisters and friends. Their #1 priority is to create a safe space where you can collaborate with peers, rediscover your spark and  become Uniquely U.